Transform Your Life: Overcoming Trauma and Building Confidence with True Shift Psychology

At True Shift Psychology, we specialize in helping individuals overcome childhood trauma and anxiety. Our Calgary-based practice supports athletes and parents in emotional regulation, self-worth, and interpersonal issues. Ready to make a change? Book your session today through our Jane booking site and start your journey towards healing.

5/8/20241 min read

A group of people, primarily young athletes, are gathered on a sports field, some dressed in uniforms consisting of navy blue and red colors. In the background, there are several red-brick buildings and blossoming trees, suggesting a springtime setting. A goalpost can be seen, indicating that this is likely a game of soccer or lacrosse. The scene is lively and bustling with activity.
A group of people, primarily young athletes, are gathered on a sports field, some dressed in uniforms consisting of navy blue and red colors. In the background, there are several red-brick buildings and blossoming trees, suggesting a springtime setting. A goalpost can be seen, indicating that this is likely a game of soccer or lacrosse. The scene is lively and bustling with activity.

Trauma, Healing, Growth