Therapy Services Overview

Explore our therapy services for anxiety, self-esteem, emotional regulation, and psychoeducation for parental support.

Anxiety Management and Emotional Regulation

Explore your symptoms with anxiety and learn new tools to increase the skill of emotional regulation in order to facilitate living a more balanced life.

Self-Esteem and Confidence

We will work together to understand your experience with low confidence while also tailoring strategies to your needs.

Understand secure attachment and needs of your child based on their age and personality.

Psychoeducation for Parents