Psychological services

True Shift Psychology

Empowering individuals to overcome trauma and enhance their mental well-being through expert psychological support in Calgary.

Book a 15 minute free consult to see if we are the right fit for your needs.

anxiety management
anxiety management
trauma therapy
trauma therapy

Transform Your Life

True Shift specializes in anxiety management, self-esteem, confidence, emotional regulation, interpersonal issues, PTSD, childhood trauma and helping athletes through mental blocks.

Support for relationship dynamics, communication patterns and underlying tension.

couples counselling
couples counselling

Guidance and support for individual needs and areas of growth.

psychological services
psychological services

Calgary Therapy

Located in Calgary, Alberta, we specialize in helping individuals overcome trauma, other hardships in life and support athletes in their mental health journey.

Location

160 Quarry Park Boulevard SE, 3rd floor, Calgary, Alberta T2C 3G3

Hours

Open Tuesday to Thursday