
True Shift Psychology
Empowering individuals to overcome trauma and enhance their mental well-being through expert psychological support in Calgary.
Book a 15 minute free consult to see if we are the right fit for your needs.




Transform Your Life
True Shift specializes in anxiety management, self-esteem, confidence, emotional regulation, interpersonal issues, PTSD, childhood trauma and helping athletes through mental blocks.
Support for relationship dynamics, communication patterns and underlying tension.


Guidance and support for individual needs and areas of growth.
Calgary Therapy
Located in Calgary, Alberta, we specialize in helping individuals overcome trauma, other hardships in life and support athletes in their mental health journey.
Location
160 Quarry Park Boulevard SE, 3rd floor, Calgary, Alberta T2C 3G3
Hours
Open Tuesday to Thursday
Support
Helping individuals overcome trauma and build resilience.
Growth
Change
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